Yoga & Meditation
Basingstoke & heckfield
Bookings
Yoga Heckfield Village
Dragon Spirit Yoga
Saturdays 9-10am
12th Sept - 17th Oct Foundations and flow
24th Oct - 28th Nov Strength and Balance
Bookings are made on within 6 weeks courses
Church Lane, Heckfield,
Hook
RG27 0LG
A warm and welcoming weekly yoga practice designed to help you move, breathe and come back into your body and feel restored.
These classes offer a balance of flowing movement, strength, mobility, deep breathing and quieter, more nourishing moments, helping to release day to day tensions.
You’ll be supported in on your Yoga journey and over time, you may be surprised by how your strength, flexibility and confidence begin to grow.
Some weeks you may want to challenge yourself; other weeks you may need to take things more slowly. Both are welcome.
Most of all, I want this to be a space you look forward to coming to, friendly, inspiriing, where you can enjoy moving your body, quieten your mind, connect with others and leave feeling more grounded, nourished and like yourself again.
Suitable for everyday people looking to maintain a healthy sence of self!
“Drop into a deeper exploration to your Asana!”
Yoga QMC Sports Basingstoke
Vinyasa Yoga
Tuesday’s 6pm - 7pm
Restorative Yoga
Tuesday’s 7:10pm - 8pm
QMC Sports Centre,
Cliddesden Rd,
Basingstoke
RG21 3HF
Bookings can be made by telephone
01256 418301 ite.
The Dragon Room Basingstoke
Rose Circle
Discover the divine feminine
Thursday 7.30- 9pm
The quiet talk of our sexual self !
Sept 10th - Oct 15th Explore your relationship with sexuality, desire and intimacy. Through embodiment, Tantra and conscious enquiry, we gently uncover the conditioning and experiences that have shaped us, reconnecting with our bodies, our inner knowing and what feels authentic. An invitation to reclaim your sexual sovereignty and discover what sexuality truly means for you.
Embodiment, Sensation and Pleasure
Oct 22nd - Nov 26thAmber intuits the frequency and messages from the Ancient Rose lineage and is called to share her rituals and frequent divine downloads, she is also excellent at activating others to come into divine alinement and purpose, if you feel drawn to her energy then she will be your medicine. Together we will explore the power of prayer, meditation and contemplation that support you in your own developments along the path of ascendence.
On this Rose Journey, we explore meditation, movement, dance and creative expression, discovering how sound, colour, taste, vision and sensation affect how we feel. A journey into deeper connection with ourselves, our bodies and what truly brings us pleasure.
The Dragon Room
16 Hart House, Priestly Road, Basingstoke, Hampshire, RG24 9PU